September 6th, 2004


A weight off my mind...

I have decided that I'm only going to weigh myself to check how I'm going on this diet once a week.

The human body fluctuates in weight throughout the day as it is, and weighing myself more than once a week would just be an exercise in frustration. So, I have decided to weigh myself Monday mornings before breakfast, after a nights sleep but before the vagaries of the day begin.

When I started this I was about 109 to 110 kg. Last Monday I was 108. This morning I was 106. I'm liking this.
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    accomplished accomplished