accomplishedThe human body fluctuates in weight throughout the day as it is, and weighing myself more than once a week would just be an exercise in frustration. So, I have decided to weigh myself Monday mornings before breakfast, after a nights sleep but before the vagaries of the day begin.
When I started this I was about 109 to 110 kg. Last Monday I was 108. This morning I was 106. I'm liking this.
